Positioning Specific Training

Chapel Hill Area Volleyball Club

Position Specific Training

All CHAVC team athletes take part in a 6-8 week series of Position Specific Training sessions. Our younger 11-12U teams are trained in all of the positions in station-formatted clinics.

PST takes place on Sundays during the fall, in place of team practice. Sessions are led by coaches who are specialists in each position. PST training ensures that all CHAVC athletes are getting uniformly excellent training from the oldest ages down to the youngest. PST resumes in late spring for National teams.